Psychotherapy and Counselling in
Central London and Sevenoaks, Kent

Welcome to my website.

Often people who come to see me for a consultation have been suffering for some time and have considered therapy but have postponed this decision because they feel confused about the need for help.

The thought of having counselling and psychotherapy can be quite daunting. You may be having difficulties in your relationships, or be mourning the loss of a loved one or feel paralyzed by anxiety  or depression or fighting an addition. Whatever, the cause of distress psychotherapy and counselling  can allow you to work through painful and overwhelming issues which can weigh you down and burden your everyday life. The release of these burdens can lead to a more confident, accepting and balanced existence which can be life changing, allowing a new outlook and lease on life.

The most important aspect is to find the right therapist for you. Research has shown that it is the relationship between therapist and client which is at the heart of any succcessful therapeutic outcome. It it important that you shop around until you find someone with whom you can work and in whom you can trust. The initial consultation will give you a chance to see whether I am the right therapist for you and whether you feel that we can work together.

Putting words to feelings is a step forward to becoming more confident and less inhibited. Beginning therapy is a courageous, positive step towards changing a repetitive, unfulfilling existence into an existence with more gratification in work, relationships and play.

Please click on the links to find out more about how I work and the areas in which I am experienced.